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–+ servings

Grilled Ginger-Sesame Chicken Salad

Darlene
Fresh and easy summer salad. Marinate the chicken overnight, and you can have dinner in 30 minutes. A flavor-forward salad that is filling and tastes so good!
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Prep Time 10 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Course Main Course
Cuisine Asian
Servings 2 People
Calories 390 kcal

Equipment

Ingredients
  

  • 2 Tbsp Reduced-sodium soy sauce
  • 2 Tbsp Red wine vinegar
  • 1 1/2 Tbsp Neutral oil
  • 1 Tbsp Hoisin sauce
  • 1/2 Tbsp Ginger paste
  • 1/2 Tbsp Sesame oil
  • 1/2 tsp Siracha sauce
  • 1/4 tsp Salt
  • 1/4 tsp Granulated onion

Salad

  • 8 oz. Boneless, skinless chicken breasts
  • 8 oz. Tri-color coleslaw mix
  • 3/4 Cup Carrot , shredded large
  • 1/3 Cup Sliced almonds , toasted
  • 1/4 Cup Fresh cilantro, chopped
  • 2 Green onions, white and green parts , sliced
  • 1 tsp Toasted sesame seeds

Instructions
 

  • Prepare the marinade by combining everything except the chicken, red wine vinegar, and the granulated onion. Whisk to combine. Place 2 tablespoons in a quart-sized resealable plastic bag with the chicken. Remove air and seal. Place in the refrigerator for 30 minutes to marinate. (Can be marinated overnight).
  • Add 2 tablespoons of red wine vinegar and granulated onion to the unused marinade. Whisk and set aside for the dressing.
  • In a 2-quart bowl, add the coleslaw mix, carrot, cilantro, almonds, and green onions. Toss to combine. Chill until ready to assemble salad.
  • Oil and preheat the grill to 350°-375℉.
  • Place marinated chicken on the grill and cook for 5 minutes per side or until the internal temperature reaches 165 degrees.
  • Remove, cover, and rest for 5 minutes. Chop into 1-inch cubes. Set aside.
  • To the salad, add the dressing and toss to coat. Place on serving plates. Add the cubed chicken and sprinkle with the toasted sesame seeds.

Notes

Serving suggestions and optional ingredients are not calculated as part of the nutritional facts.

Nutrition

Serving: 2 Cups Dressed Salad and 3oz. ChickenCalories: 390kcalCarbohydrates: 21gProtein: 32gFat: 21gSaturated Fat: 3gCholesterol: 80mgSodium: 950mgPotassium: 1320mgFiber: 7gSugar: 8gCalcium: 120mgIron: 2.5mg