Spicy Chicken with Pineapple Recipe for Two

This recipe can be made mildly spicy or full-on hot. This recipe, as written, is mild. I used the smaller measurements of the chili garlic sauce and red pepper flakes. I’m a wimp with spicy food, so adjust to your tastes and enjoy!

Spicy Chicken with Pineapple

Darlene

This recipe can be made mildly spicy or full-on hot. This recipe, as written, is mild. I used the smaller measurements of the chili garlic sauce and red pepper flakes. I’m a wimp with spicy food, so adjust to your tastes and enjoy!

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Prep Time 10 minutes mins

Cook Time 15 minutes mins

Marinating Time 30 minutes mins

Total Time 55 minutes mins

Course Main Course

Cuisine Asian

Servings 2 People

Calories 270 kcal

Equipment

• Skillet
• Strainer
• Measuring cups and spoons
• Cutting board
• Knives
• 1-Qt Resealable plastic bag

Ingredients

  

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Ingredients for Chicken

• 8 oz. Boneless, skinless chicken thighs, cut into 1-inch pieces
• 1 Small Onion, sliced, about 3/4 cup
• 1 Green onion, white and green parts, sliced
• 1 Cup Pineapple chunks, drained, (Reserve the juice)
• 1/2 Jalapeño pepper, cleaned and sliced, optional
• 1/2 Tbsp Neutral oil
• 1/4 tsp Salt

Ingredients For Marinade

• 2 Tbsp Reserved pineapple juice
• 1 1/2 Tbsp Reduced-sodium soy sauce
• 2 tsp Minced garlic
• 1 – 2 tsp Garlic chili sauce, (See Notes)
• 1/2 tsp Cornstarch
• 1/2 tsp Ginger paste
• 1/16 – 1/4 tsp Red pepper flakes

Instructions

 

• Mix up the marinade in a 1-qt resealable plastic bag. Add Chicken pieces to the bag, seal, and shake to cover. Refrigerate for 30 minutes, making sure the marinade covers all the chicken.
•  Heat the oil in a skillet over medium heat. Add the sliced onion (and jalapeno slices, if using). Add the salt and cook for about 1-2 minutes.
• Add the chicken and marinade to the skillet on medium-high heat. Cook for about 5 minutes, or until chicken reaches an internal temperature of 165℉.
• Add the pineapple chunks, cooking for 1-2 more minutes. Top with sliced green onion and serve.

Notes

You can also use your favorite chili sauce.

We like to serve this over cauliflower rice and with Asian Inspired Asparagus.

Serving suggestions and optional ingredients are not calculated as part of the nutritional facts. All nutritional facts are estimates only.

Nutrition

Serving: 3 oz. of Chicken and 1/2 cup pineappleCalories: 270kcalCarbohydrates: 24gProtein: 24gFat: 8gSaturated Fat: 1.5gCholesterol: 95mgSodium: 820mgPotassium: 520mgFiber: 2gSugar: 18gCalcium: 30mgIron: 1.9mg

Keyword Asian, Chicken, Pineapple, Spicy

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